Services


Counseling

  • Relationship and Intimacy Issues
  • Grief and Loss
  • Physical and Health Wellness
  • Older Adult Depression
  • Depression and Anxiety
  • Anger Management
  • Parenting Concerns
  • Decision-Making and Support

Life Coaching

Coaching is the practice of empowering YOU to LIVE YOUR LIFE ON PURPOSE! I will ask you to get clear about your vision because you can have it. We will define your values, set your goals and create an action plan for reaching your fullest potential. I use several methods to help you transform your fears and doubts. You will learn to trust yourself enough to realize the potential and start taking the steps to creating the life you want.


It all begins with a thought. If you can think it, see it, and feel it, you can become it. Sometimes we do not know where we want to go, but we know we have a purpose. I will help you define that purpose and learn to live a life full of passion. A typical coaching session will push you toward self-discovery! There are different packages you can choose to meet your needs.

How is coaching different from counseling?

Therapy usually focuses on emotional healing and is different than life coaching, which usually focuses on the attainment of a goal through motivation or inspiration.

You can have what you want if you know:
  • Who you are
  • Your values
  • How to listen to your inner guidance

How do I know where to begin?

We will look at all four corners of your life:
  • Relationships
  • Health
  • Career
  • Wealth/Prosperity

Is there something that needs to change? If so, we can create a plan together and I support you when you hit the road blocks or stepping stones that may look to far beyond your reach.

Mediation

Mediation is an impartial voluntary process for opposing parties to come together to create a solution. Mediating parties are not required to resolve their dispute. Mediations are not "decided" in favor of one party or another. The mediator simply facilitates the negotiation process with intention of creating a win~ win for both parties.

Typical Clients for this service include:
  • Families who may be trying to make decisions but cannot seem to come to a resolution
  • Employer and employee who may be experiencing on-going conflict
  • Business partners with different views and/or ideas

Consultation and Training

Consulting is a service to guide an organization in the right direction and to know how to take the steps to get there.

These steps include:
  • Non-profit Program Development
  • Organizational Development
  • Fundraising and Grant Writing
  • Building Leadership Skills
  • Board Development